pilates ivanhoe
After many years of pain medication and doctors visits, I was unfortunately resigned to the conclusion that I would have to live with this pain for the rest of my life. After 8 sessions I could no longer feel any pain down my leg, and after 12 sessions the lower back pain was completely gone. osteopathic treatment melbourne E Golds
osteopathic treatment melbourneOver the 10 week period my pain levels decreased by around 80%. I no longer experience any pain, and with the series of exercises prescribed by Relinque Sports & Spinal Group. osteopathic treatment melbourne C. Parry
osteopathic treatment melbourneI have recommended Relinque Sports & Spinal Group to many people and they all have experienced amazing results – I would unreservedly recommend Relinque to anyone who values living with energy, vitality and happiness. osteopathic treatment melbourne

Reformer Pilates Ivanhoe

Are you looking for a challenging group exercise class that is performed entirely on our specialised pilates reformers?  Do you want to improve your core strength, tone your hips and thighs, and improve your general fitness under the expert instruction of experienced pilates instructors?

Our reformer pilates classes in Ivanhoe offer you personalised attention, with small groups of only 5 students per class.  During each class you will be guided through a variety of progressive exercises on our reformers, aimed at improving the flexibility and stability of your spine.  These classes are a fantastic way to sculpt and tone your body with the use of resistance exercises.

Classes run within the school term, and progress in difficulty over the 8-11 week period. Each class runs for an hour and there is a maximum of 5 students per class.

2017 Reformer Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
       


 
 
 



 
 



  
 
8.30pm
Reformer
8.30pm
Reformer

     

For the best and most comprehensive Pilates class in Ivanhoe, Heidelberg and Fairfield? Look no further, Relinque Sports & Spinal Group.

book pilates ivanhoe
hicaps claims